How To Stay Positive


 Ten effective ways on how to stay positive in life – daily habits that you can adopt in your thoughts and actions in order to create a positive atmosphere around you and easily manifest your desires into reality. These are simple manifestation techniques that can assist you in amplifying the momentum of positive energies in your daily life and thereby greatly help in aligning with what you want.

#1. Be a conscious self-soother. Talk yourself into leaning towards the positive.

Whenever negative circumstances arise and you are inclined to go into negative thinking, begin going general in your thoughts, instead of deliberately going deeper into the negativity. Practice talking to yourself in a soothing and kind manner, just like talking to your inner child, and say to yourself that it is all about focus and you already know what to do now. Aim for the feeling of relief first, and then gradually move your thoughts into better-feeling ones.

#2. Meditate to clear away negative thoughts and stabilize your vibration.

Meditation is a very effective technique to use to quiet the mind and release any attachment to thoughts. It lets your mind be calm and at ease, and lets your vibration to naturally rise to the level of peace and satisfaction. You can consciously focus on your breathing, feeling relaxed as you inhale and exhale. Or you can focus on a specific sound, or count backwards from 100 to 1. You can do this a few minutes each day, and you will gradually be the kind of person who is more at peace as you go about your day. And from this stable place, positive thoughts will then be easily received by your mind. You will be receptive to more thoughts that harmonize with this new high vibration you're on.

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